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Kabul ve Kararlılık Terapisi (ACT)

Daniel Williams

21 Mar 2023

Üçüncü kuşak bilişsel davranışçı psikoterapiler içerisinde bulunan ACT (Acceptance&Commitment Therapy) kabul ve kararlılık terapisi olarak adlandırılan modern psikoterapi yöntemidir. Altı farklı bilişsel esneklik becerisini temel alarak yeniden bilişsel yapılandırmayı hedef alır.

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